Description

Do you ever feel like something is scarce? Like you might miss out if you don't take advantage of it right now? Like you have to act now because maybe later you won't get it? Does this come up around your time, money, energy, food, or events....?  

IN THIS EPISODE, WE TALK ABOUT:

• What is a scarcity mindset
• Kathleen's experience with food while at policing school 
• Marissa's experience with fear about not having enough vacation time
• How to shift out of this mindset  
• Asking yourself what you're saying 'no' and 'yes' to

RESOURCES

• Join The Livin' The Life Facebook Group

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com