Are you a diet person? What kind of diet do you follow? Do you get overwhelmed and have no idea where to start or how to find one that will actually work?
IN THIS EPISODE, WE TALK ABOUT:
Our recent experience with a couples counselor
What are diets and why they get a bad rap
The 7 things to focus on when choosing your diet
Trying different things until you find the one that actually works for you
