Description

Do you know what really is fun for you? Do you have surface level highs or do you truly experience real fun? How can you have more fun without having to use tv, screen time, food, or partying?

IN THIS EPISODE, MARISSA TALKS ABOUT:

• What is actually fun in life
• What 'healthy people' do for fun
• The joy and fun you have just in existing when you feel good
• Why being in a healthy, regulated nervous system and body is so important
• Getting away from using food or tv as 'fun things'

RESOURCES

• ⁠⁠Join The Livin' The Life Facebook Group⁠⁠

CONNECT WITH MARISSA

• Follow Marissa:⁠⁠ @marissa.hamon⁠⁠
• Visit Marissa’s Website:⁠⁠ marissahamoncoaching.com⁠⁠

CONNECT WITH KATHLEEN

• Follow Kathleen:⁠⁠ @kathleen.holt_⁠⁠
• Visit Kathleen’s Website:⁠⁠ theboundlessmovement.com⁠