Description

You know when you fall off the wagon and everything feels harder? This one is all about how to get back on quickly so you can get back to feeling like yourself and create a life you love

IN THIS EPISODE, MARISSA TALKS ABOUT....

• What fallig off the wagon can look like and different types of falling
• The difference between getting back up when you fall and building the habits for the first time
• 3 Steps to get back on the wagon
• Starting small and focusing on consistency when you're building a new lifestyle vs getting back to previous good habits

RESOURCES

⁠⁠⁠⁠Join ⁠The Livin' The Life Facebook⁠ Group⁠⁠⁠⁠

CONNECT WITH US!!

Follow Marissa:⁠⁠ ⁠⁠@⁠marissa.holt_⁠⁠⁠⁠⁠
Follow Kathleen:⁠⁠⁠⁠ @⁠kathleen.holt_⁠⁠⁠⁠⁠