Description

What do you pack for food on a road trip? Should it change from what you normally eat? What if I am stopping at a fast food joint, what should you get? 

IN THIS EPISODE, KATHLEEN TALKS ABOUT:

• How she ate healthy while driving across Canada
• Focus on whole foods, protein, fiber
• It's okay to drink water and have pee breaks

RESOURCES

• Join The Livin' The Life Facebook Group
• Free Resource of 80+ Free Resources to take care of your Body, Mind, and Soul
• Free Boundless 50 Challenge to create an active, healthy Lifestyle
• Finance Date Mini Course (or give this podcast a review, send us a screen shot, and we will send it to you for free!)

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com