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Description

ANNOUNCEMENT!!! The ALL IN Program starts Aug. 22nd!! *Only 4 spots available.*

VIP Registration with a special discount opens Aug 1st for those in The Livin' The Life Facebook Group. Join the group here! (Regular price open to public Aug 3rd-7th)

How do you feel about your body? Do you feel like your body should look different? Is your body healthy? Do you actually need to change your body or is it more your mind/perspective? Are you treating your body with love and respect? Do you feel attractive when you're healthy? Do you feel good based on how others see you or on how you see yourself? 

IN THIS EPISODE, WE TALK ABOUT:

• Prioritizing feeling good vs looking good


• Not comparing your body to others


• Not body shaming but also not avoiding conversations around the body


• Why focusing on health will build the most attractive body


• Noticing what your body is telling you though weight, skin, energy, etc.

RESOURCES

• Join The Livin' The Life Facebook Group


• Free Resource of 80+ Free Resources to Help Your Body, Mind, and Soul Thrive


• Free Boundless 50 Challenge to create an active, healthy Lifestyle


• Finance Date Mini Course (or give this podcast a review, send us a screen shot, and we will send it to you for free!)

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon


• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_


• Visit Kathleen’s Website: theboundlessmovement.com