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ANNOUNCEMENT!!! The ALL IN Program starts Aug. 22nd!! *Only 4 spots available.*

VIP Registration with a special discount opens Aug 1st for those in The Livin' The Life Facebook Group. Join the group here! (Regular price open to public Aug 3rd-7th)

Do you have a goal of building your butt? Are you struggling to see any results? Have you been doing the same booty band circuit for months?

IN THIS EPISODE, WE TALK ABOUT:

• The best exercises for building your butt


• The exercises that everyone does that don't work


• Lift heavy and progress your lifts


• Frequency

RESOURCES

• Join The Livin' The Life Facebook Group


• Free Resource of 80+ Free Resources to Help Your Body, Mind, and Soul Thrive


• Free Boundless 50 Challenge to create an active, healthy Lifestyle


• Finance Date Mini Course (or give this podcast a review, send us a screen shot, and we will send it to you for free!)

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon


• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_


• Visit Kathleen’s Website: theboundlessmovement.com