Description

Do you struggle setting boundaries with your parents? Do you feel bad about saying no to them or feel like this isn't an option? Do you feel hurt or triggered by your parents and love them but also don't know how to be around them and function? How do you set boundaries without hurting their feelings? How can you make sure you feel safe while communicating and setting necessary boundaries?  

ANNOUNCEMENT!!! The ALL IN Program starts Aug. 22nd!! *Only 4 spots available.*

Registration is OPEN! Click here to sign up!

IN THIS EPISODE, MARISSA TALKS ABOUT:

• Not talking to her parents for 15 months 
• Communication tools she used to be able to say what she needed to say 
• Holding space for herself pre, during, and post difficult conversations 
• How to set boundaries with your parents so they know its not about hurting them but about keeping yourself safe 

RESOURCES

• Join The Livin' The Life Facebook Group
• Free Resource of 80+ Free Resources to Help Your Body, Mind, and Soul Thrive

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com