Description

Do you have a hard time accepting yourself? Do you avoid looking at yourself and your life because it feels scary or uncomfortable? How can you accept where you're at without feeling horrible? How can acceptance help you make changes moving forward?

IN THIS EPISODE, MARISSA TALKS ABOUT:

• Accepting where you’re at, coming to terms with reality
• Accepting your body, your mind, your situations, other people
• The serenity prayer and having the courage to change the things you can
• Using tools of journaling and simple habit changes 

RESOURCES

• Join The Livin' The Life Facebook Group
• Free Resource of 80+ Free Resources to Help Your Body, Mind, and Soul Thrive
• Free Boundless 50 Challenge to create an active, healthy Lifestyle
• Finance Date Mini Course (or give this podcast a review, send us a screen shot, and we will send it to you for free!)

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com