Description

Is there anything in your life that you want to make a priority? What about habits that are no longer serving you? Most of our daily actions are automatic, so it's important that you focus on your habits if you want to reach your goals.

IN THIS EPISODE, WE TALK ABOUT:

• Why our New Years resolutions fail
• The strategies that we use with ourselves and our clients
• The key to success: habits
• Why it's necessary to embody your highest self

RESOURCES

• James Clear FREE 30 Day Habit Challenge
• Free Resource of 80+ Free Resources to take care of your Body, Mind, and Soul
• Free Boundless 50 Challenge to create an active, healthy Lifestyle

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com