Description

Do you ever find it hard to resolve conflicts at work or in your personal relationships? Do conflicts ever explode or just never get dealt with? Do you tend to go on the attack, withdrawal, or stay present during conflicts? How does your ability to resolve conflicts affect your relationships? What can you do to improve your conflict resolution skills? 

IN THIS EPISODE, WE TALK ABOUT:

• Managing conflicts and the necessary tools to navigate and resolve them well
• Who is better with conflict resolution between the two of us
• Improving your communication skills (check out Crucial Conversations)
• Meeting your needs and giving yourself permission to ground before resuming conflict resolution 
• Being able to apologies and reflect after conflicts 

RESOURCES

• Join The Livin' The Life Facebook Group
• Free Resource of 80+ Free Resources to Help Your Body, Mind, and Soul Thrive
• Free Boundless 50 Challenge to create an active, healthy Lifestyle
• Finance Date Mini Course (or give this podcast a review, send us a screen shot, and we will send it to you for free!)

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com