Gentlemen science has come a long way...at least it seems that way. Time will tell. It used to be that butter, eggs, and fat was cursed. Today they are praised. What most of us want to know is how to eat for life. Not a quick fix or a fad that we won't stick with. Today, I share my experience in hopes of giving you some wisdom for your own decisions. (Crunches on bacon!)
(Of course - ask a doctor before starting any diet plan...yada, yada...)