Welcome back to the Empowered by Ems Vodcast!
Today's episode is an exclusive relaunch episode of a guest feature interview I did with the wonderful Meike Rubow, a Nutritionist, Women's Health Coach & Energy Healer.
Through her extraordinary journey and recovery from 2 spinal fusion surgeries, various other injuries and hormonal imbalances, she found an incredible passion for sharing my knowledge with others. As a qualified nutritionist and health coach, Meike specialises in the fields of general nourishment & well-being, sports & performance, fat loss, and hormonal, prenatal and postpartum nutrition, as well as exercise programming. She has also published various recipe and workout eBooks, as well as a 12-week online course for women, and is the appointed health & fitness consultant for the Namibian Motorsports Federation.
More recently, Meike has been attuned as an Usui & Tibetan shamanic reiki master practitioner and strive to incorporate these energy healing practices into all my programs. She established mmacht. health in 2018, and having worked with nearly a thousand women.
Listen in to our conversation exploring:
- How nutrition can be a powerful tool to heal ones mind & body
- The power of eating in support of your cycle
- Meike's journey overcoming various obstacles to get her to where she is today!
I hope you enjoy today's episode. Drop in the comments & let me know what you think. 🤔
Connect with Meike's work:
IG: https://www.instagram.com/mmachthealth/
Explore my work:
Website: https://theempoweracademy.freshlearn.com
Instagram: https://www.instagram.com/emilykandangaerastus/
Podcast: https://theempoweracademy.freshlearn.com/podcast
Thank you for watching!
Coach Ems
