Hello love,
In today's episode I sit down initially to record an episode talking about my journey to live a more cyclical life & what it has been like for me since going off the pill after being on it for over 16 years. Phew, there's quite a bit to unpack & that episode is still coming but instead this unexpected honest transmission on the importance of cultivating joy in our lives, how our habits shape who we ultimately become is what came through.
Tune in & let me know if this episode resonated with you by connecting with me on IG. @emilykandangaerastus
Connect with me:
Website: https://theempoweracademy.freshlearn.com
Instagram: https://www.instagram.com/emilykandangaerastus/
Podcast: https://theempoweracademy.freshlearn.com/podcast
