In this week's episodes, we complete our chakra work and create our daily practice.
Thank you for joining me on this journey. I will be back for season 3 sometime in August.
The Mantras for all seven (7) chakras are as follows
If you want to learn more about teaching meditation or Kundalini Yoga You can do so at the Yogamu Institute
Their 100-hour courses for these two classes are pay-as-you-go and a great introduction to both subjects, you will also be certified in both when you are completed.
Link to TanBo Meditations Facebook page
Link to TanBo Meditations Anchor Page
