In today's episode, I will talk about 6 quick and easy ways to raise your vibrational energy
these include
- Dance
- Nature
- Gratitude
- Breathwork
- Unplugging from Tech
- and kindness
Links to the resource articles are below
Revolution of Consciousness - Dance
Mindful.org - Gratitude
Adventist Health - Unplugging
Healthline - Breathwork
Mental Health.org.UK - Kindness
