In this week’s episode, we will work on our throat chakra.
The throat chakra is where we connect the heart and the mind. This is an important chakra as it helps us to be able to speak our truth once it is aligned. When it is misaligned you could have issues with communication, intuition, creativity, listening, resonance, finding one’s
Voice, Problems with the thyroid, speech defects, stiff neck, shoulder problems, sore throat,
colds, hearing problems
The element is limitless space, ether, sky
The throat chakra is represented by the color blue and a lotus with 16 petals in the center is a Downward Triangle with a Circle Inside
Alan Finger says, when the throat chakra is balanced, you discover your authentic voice and can be yourself in all situations. Your communication is clear and untainted, and you come to others with compassion and kindness. You have the space to see yourself clearly and can let the divine wisdom of the universe guide each moment of your life.
Mantras
We will go through the mantras twice
Om Hum Hanumate Namaha
Om Hoom Hah-noo-mah-teh Nam-mah-hah
Om Hum Hanumate Vijayam
Om Hoom Hah-noo-mah-teh Vee-jay-yam
Om Mani Padme Hum
Om Mah-nee-pahd-meh Hoom
Next week we will work the throat and heart chakras together before moving to the third eye
