If you are participating with journaling prompts, Grab your notebook, favorite pen, and beverage.
You can sketch, doodle, or write in your journal.
This week's prompts are
This week we will also go back and reread our stories. Do we see any patterns? Is everything you tell yourself part of your own story or are you carrying someone else’s stories with you as your own?
Remember, there are no wrong or right answers. Your journal is just for you to see, so you may answer in any way you like, however you like. You may even choose to not journal at all if you aren't ready for this step yet.
You can answer these questions daily if you like or you can think about them during the week and journal about them after you have completed your Sunday meditation.
