In today’s episode, "Intuitive Eating and Finding Freedom with Food," Sloane Elizabeth, a food freedom coach, steps into the virtual recording studio for a lovely conversation about what 'intuitive eating' really means and how we can find freedom with food. Sloane brings such a unique and incredible perspective to the topic and I think this one is gonna really resonate with you guys! Today we covered all kinds of things but here are the highlights:
Hiii there gorgeous soul!! If you enjoyed this week's episode of Wishing You Wellness; feel free to share it and leave a rating or review so that we can grow & reach more hearts/souls just like yours! To check out more about the podcast + for access to my free workshops, mental health resource directory, future inner child healing retreats, & even more….head to my new website:
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🎧 Intro music: @prod.yvng.foreign // 📸 cover credits: @izzyish
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Wishing You Wellness podcast🦋
XOXO Allison Coaching🌞
