TRIGGER WARNING: This episode gets real about anxiety and depression. Life isn't all sunshine and rainbows and we want to be transparent with a huge part of who we are and our struggles. If you're going through a tough time, know you're not alone. Let's do this hard, boujee, REAL, broke, life together.
Here are some free/low cost options to help with whatever you need:
Anxiety Text Line - https://www.crisistextline.org/anxiety
Online Therapy- https://www.betterhelp.com/
Depression and Bipolar Support Alliance (DBSA) Online Support Group- https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/
Anxiety and Depression Association of America (ADAA) Online Support Group- https://healthunlocked.com/anxiety-depression-support
DM us @BoujeeAndBrokePodcast OR Email us at contact@boujeeandbrokepodcast.com
