In part one of a two part episode, co-hosts of The Mahogany Seat, Kristina Dove and Jarie Bradley reflect on the past four episodes by checking in and checking on each other — something we all need to do.
Our resident therapists Dr. Summer Rose and Tina Robertson join in as they continue offer priceless gems that help us understand how to externalize our thoughts and emotions, recognize what healing can look like, as well as offer techniques on how we can center ourselves, and more!
Kristina also shares what healing and setting boundaries look like for her as she reflects on her workplace trauma from Episode One: On Our Watch — but identifying that might not be the path for everyone. It’s another episode of getting “therapized,” (and yes, we made of that word up) and finding your superpower, also known as self awareness!
Get ready for a lot of love, laughter and learning to heal, this is The Mahogany Seat. Our Healing, Our Stories, Our Seat.
