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Description

Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen

girls find freedom from the struggle with food, so they can be at peace with food, their

bodies and their lives. She is committed to helping teen girls and women cultivate a

healthy body image & relationship with food.

After her own rocky history with food {withholding and then later in life, bingeing}, she

learned how to heal from the root causes around her broken relationship with food. As a

result, she felt called to go to school and learn to teach other women how to

do the same. She graduated from the Health Coach Institute as a Holistic Health and

Life Coach in 2018 and is the proud owner of Free 2 B Coaching and author of the book

“Finding Freedom.

” She is a proud Purdue alumna living in Arizona with her husband,

Chad and two children.

Links:

www.free2bcoaching.com

www.facebook.com/MelissaRohlfsCoach

https://www.instagram.com/free2b_coaching/

Thank you Melissa for being on my podcast. It is so important for young girls to love their bodies, and to have freedom from struggling with food choices.

Please leave us a review below and share with others


IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

LinkTree

https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE

Facebook

https://www.facebook.com/Plexus.Lolly?mibextid=LQQJ4d

Website

https://lauraardcoaching.com/

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1

Text "Voice" for my five day journal prompt Voice Unbound

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