As a Nurse Practitioner and Holistic Wellness Health Coach, as well as a Survivor of Relationship Trauma, Tina is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve their optimal health and life goals through the utilization of Faith, Mindset/Identity, Mindfulness, Gratitude, Self-love/Self-care, Healthy Boundaries, Accountability, and Consistent healthy habits. All nurturing the path of letting go of what doesn’t serve and embracing all that does. This is facilitated through a private Facebook community called "Tina Sasso-Love Your Health," a 90-minute Health Audit session, a 10-day natural detox challenge called “Shred10 Challenge”, a 12-week personalized 1:1 Health Coaching program, and a customized Small Group Health Coaching program.
Connect with Tina
Facebook - Tina Marie Sasso
Instagram - T_Sasso
Work Life Balance Summit - 10/4 - 10/5 -
Miracle Morning and Scared Rest
Al-Anon Meetings - find a meeting near you
Connect with Laura
IG
https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr
LinkTree
https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE
https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d
Website
YouTube
https://youtube.com/@lauraardwellnesslifecoaching
TIKTOK
https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1
Register now for my up coming 180Method Group coaching starting in October. Divine Purpose register as spots will fill up fast, limited to 4
Also be sure to drop me a message at lauraard@lauraardcoaching.com for your free five day journal promo Voice Unbound.
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Unleashing Strength, Healing and Purpose in Every Women,
Laura
