Timaree Hagenburger joins me from Florida. She is a plant-based registered dietitian nutritionist (RDN), certified exercise physiologist with a master’s degree in public health with over 20 years of experience as a nutrition professor, speaker, media personality and author, who works with private clients, and in corporate wellness. Timaree has contributed to several cookbooks and published her own cookbook, The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy (www.foodiebars.com). Today she shares a simple breathing exercise to prepare your body for digestion and how food can make or break your body.
Visit her website: www.TheNutritionProfessor.com
Your Host: Jennifer Regular is a Soul-centered Empowerment Coach using her incredible sense of intuition and calmness to assist those at a crossroads refocus on their inner essence. Through online offerings she guides you to harness the power of purpose in a new life direction, aligned with your soul’s calling. Website: https://lightingthepath.ca
Claim your free guide to Living With Passion and Purpose: https://lightingthepath.ca/guide-to-living-with-passion-and-purpose/
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