Julie talks about her reaction to recent horrific events here in Texas and how sometimes being in a funk is a good thing. It is unrealistic to expect that life is always going to go as planned or that we will always feel our best. Lack of sleep, a sick child, inconceivable national events can all impact our happiness and mood and sometimes it's ok to just be in the feels. We are given a range of feelings for a reason and learning to navigate grieve and sorrow is part of the human experience.
As always I am here for you when you want to reach out and I hope you will take me up on that! Send me an email to julie@juliefernandes.com and/or DM me on instagram @juliefernandesco. Sending love in this dark time.