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Julie discusses her health journey in this new chapter she is calling “project energy”. She talks about truly making changes to her health for longevity and long-term energy benefits and what may be helpful for you as well. Enjoy!

Find the new free travel guide HERE: https://unique-creator-367.ck.page/3b09701a6c

My NEW Youtube channel is here! https://www.youtube.com/@juliefernandesco

As always send me a message on IG to connect over here @juliefernandesco as well as email julie@juliefernandes.com.

Book a free call on my calendar here: https://calendly.com/coachmomjulie/30min

Jesse Inchauspe’s Book: The Glucose Revolution https://amzn.to/3XL2FQl

Her IG: @glucosegoddess

The Continuous Glucose Monitor (CGM) I use: https://www.levelshealth.com/

Podcast mentioned in this episode: https://spotifyanchor-web.app.link/e/CWU6Fk8Wqvb