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Description

For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential. 

My socials 

Insta: soultraveller.coach & uncoveringsubconscious.podcast

Tiktok:  soultraveller.coach

Other Resources 

Breeelenehan & Jay Shetty – Think Like a Monk 

https://www.nytimes.com/2019/06/03/smarter-living/how-to-improve-self-confidence.html 

https://www.usf.edu/student-affairs/counseling-center/top-concerns/what-is-self-confidence.aspx 

https://www.tcnorth.com/building-confidence/12-benefits-increasing-self-confidence/

 https://www.lifehack.org/articles/communication/10-warning-signs-that-you-have-low-self-confidence.html https://www.psychologytoday.com/au/blog/calmer-you/202004/7-steps-body-confidence