In this episode I sit down with Eithne Kennedy who is a kinesiologist and Yoga teacher based in Dublin.
Eithne and I chat about;
-Her work as a Kinesiologist
-Uncomfortable feelings in the body or mind as information
-Acceptance in processes and steadiness with feelings that arise
-Her first impressions of Yoga and journey to teaching
-Using Yoga as a refuge
-Her decision to leave her former career
-Finding connection to ourselves, not just through work
-Social media skewing our perspectives of life choices
-How can we be of service?
-How do you anything is how you do everything
-Facilitating some process where we are a bit easier on ourselves
All links and notes on www.elementsyoga.ie
Enjoy:-)
