In this episode, I sit down with Jody Kennedy. He is a Personal trainer, ancestral health advocate, outdoor immersion and retreat leader.
Jody and I chat about;
-Ancestral Health
-Individual Responsibility
-Importance of Play
-Performance has a price
-Emotional constipation
-Spirit Quest, his trip to Peru, the experience and the effects
-Rites of Passage
-The comfort levels of Modern Life
-The importance of discipline
-The hero’s journey
-Meditation and Breathwork
All links and notes on www.elementsyoga.ie
Enjoy:-)
