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Description

In this episode I sit down with Clare Mulvany.  She is a writer, creative mentor, photographer and yoga teacher.

Clare and I chat about; 

-Clare’s perspective on social change

-Concept of internal and external change

-Soul Centric Growth

-Yoga, Sea Swimming, relationship to ourselves and nature

-How to inform change

-The power of stories

-Considering death as a daily practice

-Crafting Narratives

-The learning process

-The wolf you choose to feed

and much more.  All links and notes on www.elementsyoga.ie

Enjoy:-)