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Welcome to this fourth episode in the special 'Mothering' series.  In this episode I chat with erica Hargaden of Babogue.  Erica and I chat all about sleep, and it is such a refreshing and uplifting chat that definitely warmed my heart.  We chat about different myths around infant sleep, specific needs at different ages and general tips to help new parents in their sleep journey with their child.

If you enjoy this episode and find it worthwhile, do share and let us know:-)

You can find out more about Erica @babogue_sleep

Naomi**

www.elementsyoga.ie