In this episode I sat down with creative director, event curator and Yoga teacher, Kathy Scott. This is a super episode and insightful on many levels.
In this episode Kathy and I chat about;
-Her interest in what it means to be Irish and the projects she has created asking this question.
-Deep work and Burnout
-Moon Medicine
-Trauma
-The waking feminists movement
-Spirituality and the heroines journey
-Practicing Yoga and embodiment practices in a feminine way
-Holding Space
and lots more….
I hope you enjoy this chat:-)
You can access this episode and all others on www.elementsyoga.ie/heartofthematterpodcast and rate/review on ITunes:-)
