In this episode I sat down with Sarah Doyle. Sarah is a life coach based in Dublin and we talked about a lot. it was a real pleasure to chat with Sarah about work and life, she was extremely generous with her time and thoughts.
In this episode we discuss;
-What life coaching is
-How her career as a life coach has evolved and changed
-Self Compassion, how we cannot control everything
-Miscarriage and loss
-Allowing uncomfortable feelings
-Setting boundaries and self care for carers
-Becoming a mother
-Self employment and what it takes
-Facing setbacks
Enjoy listening and to find out more you can visit https://www.elementsyoga.ie/heartofthematterpodcast/
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