Gayle is my guest during this "Staying Sober Through The Holidays" series. In sobriety, Gayle has dedicated her life to helping women stuck in the destructive cycle of drinking to find freedom from alcohol and transform their lives. She does this with the variety of coaching programs that she offers on her website, Sober Bliss - Coaching Program to Help You Achieve an Alcohol Free Life .
Currently, she is offering a special holiday coaching workshop called "Magical AF Christmas Experience." She proclaims self care and connection are two important things to do during these difficult times and during the holiday season.
Listen to hear more!
Where you can find Gayle from Sober Bliss:
Gayle Macdonald (@sober_bliss) • Instagram photos and videos
Sober Bliss - Coaching Program to Help You Achieve an Alcohol Free Life (sober-bliss.com)
Sober Bliss | Facebook
