Over DO-ing, overwhelm, burnout. We've all been there and yet many of us (like yours truly) still don't learn the lesson and the importance of just NOT DOING it sometimes. I am really trying hard to riff on the Nike slogan of JUST DO IT. But, I'm pulling straws here. Much like I'll keep pulling straws in life oftentimes to accomplish a goal - be it creative or weight loss journey related. And, over DO-ing it never really gets us any where other than back on the hamster wheel. So, this is for all of us who need to hear that it is MORE THAN OKAY to JUST DOn't and take a break.
