While I take supplements because I aim to avoid prescription drugs at all costs because I am terrified of their side effects, the "au naturel" things can come with their own baggage and cons as well. But, there's also so much good. In this episode, "SUPPLEMENT JUNKIE" I'm telling tales about my journey of relying on a supplement as if it were a magic pill to understanding the positive and negative effects and learning to listen to my body. I share the supplements that I've taken, what's worked and hasn't and what I'm currently taking on my journey to PHAT-dom.
Want a transcript of this episode to read? I personally transcribe ALL of my episodes and they're available within five days after air-date HERE:
www.brookehoover.com/podcast
