Meditation I always felt as hyped,over rated,fad before I actually got into meditation unintentionally.When I was into the non acceptance mode of meditation I had all the excuses in the World for not meditating.I discuss here how I started meditation without knowing I was getting into it..The benefits I derived from meditation are just countless…It’s a time which has Feel Good moments ,overwhelming moments,rediscovering yourself,getting different perspectives..In short it benefits you..I got into meditation in a strange way but I am really happy to get into that.I got into this journey because of some people whom I have never met.Now my intention is if my experience helps someone I would be the Happiest….Carpe Diem..Love You All..Cheers.