Daily encouragement with your favorite Sunshine Sarah Valentine | The Mindful Minx.
Quote for today:
"How might I find deeper happiness? The science points to an answer in the abstract: Find more community. Deepen your connections with others. Be with others in meaningful ways. Find rituals to organize your life. It will boost your happiness, give you greater joy, and even add ten years to your life expectancy, science suggests."
-Casper ter Kuile
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