In this episode, Coach T speaks with mindset coach and owner of Kingston Coaching, Luke Kingston. Coming all the way from London, England, Luke shares with us his expertise on how mindset coaching can benefit you in ways that differ from therapy, mentoring, and other coaching methods.
He discusses how mindset coaching can help build discipline and increase personal accountability, and how to find the right coach for your unique needs.
Luke also shares the seven steps he teaches in his course, "Build a Bulletproof Mindset". These steps include talking out loud, overcoming limiting beliefs, practicing self-love, embracing discomfort, being self-aware, maintaining a healthy lifestyle, and building discipline. Join us as we explore the world of mindset coaching and learn how to build a stronger, more resilient mindset with Luke Kingston.
Email info@kingstoncoaching.org
Website https://kingstoncoaching.org
LinkedIn https://www.linkedin.com/in/luke-kingston-18732a248/
Instagram @kingston.coaching
I have launched my
teen personal growth and development site, S.E.A.
of Success® Academy
Don't forget to check out TeenSpeak-
Empowering Today's Youth, a
podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies
and stories of amazing young people from around the globe who are pushing
boundaries, overcoming adversity, and achieving greatness. The guests share
their personal stories of success, resilience, and courage with an infectious
dose of inspiration to help encourage our listeners to create the life they
desire.
Get your copy of Coach T's new book, "The Ultimate
Guide to Success For Preteens and Teens. Available on Amazon https://www.amazon.com/dp/B0B2N4ZYRC
Developing Tomorrow’s Leaders with
Coach T® is part of Coach T’s Corner®, an online mentoring academy,
designed to educate, support, and inspire the next generation of leaders.
Parents hire me to educate,
support and inspire personal growth skills in their preteens and teens that
will better prepare them by taking ownership of tools for a prosperous future.
Soft skills are not a priority of the public education systems but are crucial
to the success of our next generation of leaders.
Thanks for listening to this episode.
