In this episode, we continue our conversation with Amy Wu, a counselor at Oakton's Counseling Services. We discuss how to find a therapist, things we need to be mindful of, and counseling services at Oakton College.
Show Note:
Counseling services contact and resources
Oakton counseling services: https://www.oakton.edu/studentservices/counseling/
Oakton crisis intervention services: https://www.oakton.edu/studentservices/counseling/crisis/
Oakton Wellness Center Instagram: https://www.instagram.com/oaktonwellnesscenter/
Directories:
https://www.inclusivetherapists.com
https://www.melaninandmentalhealth.com
Hotlines:
Crisis Text Line: Text HOME to 741741
National Suicide Prevention Lifeline: 800-273-8255
NAMI Helpline: 800-950-NAMI
Veterans Crisis Line: 800-273-8255, press 1 https://www.veteranscrisisline.net
The Trevor Project: Text START to 678678
Black mental health resources:
https://www.chicagoblacktherapists.com
Latinx mental health resources:
Indigenous mental health resources:
AAPI mental health resources:
https://southasiantherapists.org
LGBTQIA+ mental health resources for BIPOC folks:
