Listen

Description

We can all think of personal examples of hiding the truth from ourselves through persistently telling ourselves a story that lets us off the hook.
---

Enjoyed this episode? Please subscribe, rate, and review Mindfulness Alive on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠

---

Join Charlotte on retreat:

⁠⁠https://themindfulnessclinic.com.au/events/⁠⁠

---

Begin your journey to greater clarity and wellbeing with Charlotte's ⁠⁠⁠⁠⁠free mindfulness resources