Do you find yourself just floating through your days with no sense of direction? Not sure how to get to your next goal? Always curious why you can't seem to find a rhythm in life?
In today's episode, I introduce the idea of routines and rhythms to life and why they are beneficial, as well as a few areas you can start to implement your own. I find that starting and ending my day consistently has been a massive help to my life.
Tune in to get the introduction to thins vast topic that we will dive deeper into later on!