Every year during Christmas, the peanuts come on. There is one episode and one of the characters has a piano recital coming up. He's terrified of playing in front of a crowd. Throughout the episode, he is fretting about the recital. He puts it off as long as he can. In fact, he pushes it all the way until he is on stage. Everyone is watching him, and he is a ball of nerves. Yet he takes a breath and presses the first note. After that, well you should know the rest of the story.
In life, we all know what to do and what not to do. Yet that first step poses so much resistance that we never take it. Why is that? How do we overcome it?
When you take that first step, you #EarnYourGoodDay!!
If you are interesting in becoming a better version of yourself, and get over that hurdle, send me a personal message, a DM @Conati_fit on IG, or an email to Psychedupfitness@gmail.com
