Everyone talks about habits and the next best one you need. Yet how to organize your habits is never talked about. Can you have too many habits? Are there areas of life that need more habits, fewer, or ones I can skip over? Today I will tell you the 3 foundational areas of life you need to have habits in order to have a full and complete life with all your basis covered. Once these three areas are in place, all other habits will simply enhance one or multiple of these foundational areas.
Listen in and build the foundation you need to grow the life you want.
#EarnYourGoodDay
If you are interested in improving your fitness, training, nutrition or mentality send me an email at PsychedUpFitness@gmail.com or a DM on IG @Conati_Fit
