Have you ever tried to lose fat? Tried to show off all the hard work you put in gaining muscle? Yet when you try to lean down you feel like you have to starve yourself to get mediocre results at best? In this episode we talk about how fat is broken down and used in your body as fuel and how you can leverage certain things to make your fat-burning journey more enjoyable and get better results. Listen in and find an even better you on the other side
