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Although anxiety can be distracting and distressing, anxiety is a completely normal part of life. However, when the presentation of anxiety meets certain criteria, such as in generalized anxiety disorder (GAD), it becomes a disorder. But what is the difference between anxiety and panic attacks? Here are 5 Differences Between Anxiety and Panic.
#psych2go #anxiety #panic
Suggested Videos:
The 5 Major Anxiety Disorders
https://www.youtube.com/watch?v=IzaNQAh3NiY&t=5s
13 Things People Don't Realize You Do Because of Your Anxiety
https://www.youtube.com/watch?v=cMgbP-PlOps&t=1s
Credits
VO Artist: Lily Hu
Animator: Maxine
YouTube Manager: Cindy Cheong
