Link to Focus Freebie: https://thefierceframework.myflodesk.com/focus
Link to the candle I’m obsessed with: https://www.etsy.com/listing/1529125806/bel-air-mansion-black-popular-culture?ref=yr_purchases
Cozy Cardio Queen: https://www.tiktok.com/@hope_zuckerbrow
Takeaways:
Romanticizing your life is Self-care + Mindfulness.
Self care is all about taking care of your current self and setting your future self up for success.
You don’t have to earn rest. (emphasis on the period)
Scheduling a self-care “event” such as brunch with friends, a massage, a pedicure, etc. can be a helpful first step to create the routing of romanticizing your life.
Take time to notice what you need because you don’t always need the same thing. Because you’re human and your needs fluctuate. And that’s okay.
Romanticizing can help you want to do the things to take care of you.
