This week on the Pleasure Priority Podcast, Amber talks about why we beat ourselves up and how we can stop. The only thing the we get from beating ourselves up is beat down, so why do we keep doing it? Amber explains what your brain is actually seeking when it does this and how you can give your brain what it needs in a way that better serves you and your goals.
She uncovers how you can have more acceptance and compassion for yourself as you are now so you can feel good now AND when you get to your goals.
If you've ever white knuckled your way through anything or judged yourself for how you do something or how long it takes, this is the episode for you.
If you're ready to take the next step in your thought work journey and implement these concepts in your own life, book a free Clarity Call today to see how you can work with Amber: https://www.ambertaylorcoaching.com/work-with-me
