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Description

We all experience that deja vu feeling in our healing journeys - the "haven't I learned this already!" when we just seem to keep having to exercise that same muscle group. And sometimes we even get onto ourselves about not doing it 'right' or not learning the universal lesson well enough the first time. But that's not how it works! We are sent different iterations of our lessons not as punishment but as the pathway to our purpose. 

In this episode, I'm normalizing that you will repeat the work you do on your healing journey over and over again. It's all part of the healing cycle. I break down the 4 steps of it, how to identify which one you're in, and how you can leverage autonomy over your emotions, your nervous system, and the phases of the healing cycle. 

THE PLEASURE PRIORITY TOOLKIT

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