This episode is inspired by some common tropes I've seen come up during the spring time and one of my favorite affirmation songs by Toni Jones, Worth Ethic. It can be so easy to fall into the trap of hard work is rewarded while idleness is sinful, so we spend our time on the work that makes us money instead of the work that we're assigned simply for existing and the work that makes our heart happy. It's a double down on pain and sacrifice while ignoring creativity and joy. When this balance is off, we disconnect from our bodies and our prone to things like burnout and frequent, drastic bouts of anxiety, overwhelm, and even depression. That's where Worth Ethic comes in.
Worth Ethic is valuing yourself simply because you exist and knowing you don't have to earn your worthiness through what you do. This knowledge allows you to take care of yourself differently, listen to your body, create helpful systems and measures for your success, create, flow, enjoy, and just BE. It's not abandoning the actions you take and the work you put in, but the acknowledgement that there is more to the equation and more to you than just your output.
THE PLEASURE PRIORITY TOOLKIT
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